Summary: Welcome to the twenty fifth episode of the Geek Runner podcast for Aug 30th, 2012 featuring Bill Deys, Will Spaetzel, and guest Jason Fredin. Training Will’s race report for the Bayshore Race. Bill’s hoping for a 2 hour ½ in Sept, down right now, bruised heel.* Learn from Jason’s epic failure this summer. Too preoccupied by cycling. Discussion Will’s thinking about the Endurrun Talking about ultras & relays Running News NYC Marathon bag check cancelled Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography Picks Jason - Instagram as a dieting tool Upcoming Races Springbank Half - London Sep 9 The Running Dead - Kitchener - September 16 Run for your Lives - Toronto - Not Really - In Oro - September 22nd -{Xtreme Warrior Challange](http://www.jessesjourney.com/xtreme_warrior_challenge.asp) - Outside London - September 23rd Contact Us E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278 Add to your CastRoller Collection: Theme music is Remember The Name (Run Beat Remix) (Instrumental Version) by Jeremiah Sinkie/
