Summary: Welcome to my FREE 5 Days to a Fitter YOU Challenge! If you're listening and have not signed up, head over to www.bicepsafterbabies.com/challenge and get registered. You literally have nothing to lose! Today is Day 2 which is all about declaring your goal. *If you are doing the Miracle Scale activity with me while listening to the podcast, just hit pause whie you complete your assignments. By the end of this challenge you'll have a customized plan to fit you, your goals, and your life!
