Summary: How To Overcome Fear So You Can Get The Results You Want!<br> Today’s guest on the Flipped Lifestyle Podcast is Sarah Kostusiak! Sarah is a mother of 3 with a master’s degree in Health & Nutrition Education. She is also a health coach and the founder of HabitMasters.me!<br> <br> <br> <br> Sarah recently got her first member! And we know that if you can find 1, you can find 101!<br> <br> Inside Habit Masters, Sarah encourages members to choose business, personal, and household goals, and her system helps members determine what habits need to be established to meet those goals.<br> <br> Shane Sams and Sarah discuss learning from past failures and how to celebrate small wins. Shane and Sarah figure out a YouTube content strategy for her business and come up with challenges that are inclusive to the whole community and can get results for her members!<br> <br> Today we’re going to talk about:<br> <br> - How to identify goals and track them on a daily basis<br> <br> - Creating challenges that will get results for your community<br> <br> - How fear and stress from uncertainty can affect our mindset<br> <br> - Decision fatigue and how to overcome bad decisions with better habits<br> <br> - YouTube content and community strategies that get results<br> <br> Make sure that you stick around at the end because Shane and Sarah discuss branding and how over-complicating your brand and running multiple websites can take your focus off where it needs to be and confuse your audience.<br> <br> Learn how to start, build, and grow your membership website at FlippedLifestyle.com!
