Summary: For this special bonus episode, I'm joined by Charlie Moult. Charlie practices as a breathwork coach and chiropractor. She is the founder of Source - a breathwork company focused on releasing physical and emotional tension through workshops and coaching. We discuss how breathing can help with stress and the wonderful benefits of proper breathing practice. Charlie has been featured in BBC radio, The Sunday Times, Breathe magazine, the Telegraph, and currently coaches for Google, Perrigo, and Vodafone. She has also helped many top performers with breathwork mastery. https://www.barbramay.com/episode09
