Summary: <p><strong>From Broken to Bionic</strong></p> <p><br></p> <p>How many near death experiences have you had? That's probably not a question you get asked often but it's worth posing because it's unlikely to be as many as Shona Hirons. Listen to the 1st episode of the new series to find out what happened at Shona's birth, on a family holiday, on a motorbike and more. See how she dealt with everything and how the people around her dealt with both physical and mental health challenges too. Shona has learned a lot from all of these experiences and is now supports others to keep on top of their wellbeing.</p> <p><br></p> <p>Shona's new book will be released soon so keep an eye out for it and connect with Shona. Her details are below:</p> <p><a href="https://www.facebook.com/groups/598015930662480">Streamline for Success Facebook Group</a></p> <p><a href="https://mindset-in-motion.co.uk/">Mindset in motion website</a></p> <p><a href="https://www.linkedin.com/in/shona-hirons-stress-free-executive-life-95283044/">Shona's LinkedIn</a></p> <p><a href="https://www.instagram.com/shirons1974/?hl=en">Shona's Instagram</a></p> <p><br></p> <p>Please be aware that this episode touches on the topics of mental health and suicide. Before you listen, make sure you are in the right state of mind. If you need support, please get in touch with the Samaritans, MIND UK or somebody you trust.</p> <p><a href="https://www.samaritans.org/">Samaritans Website</a> - Call 116 123 for free if you are in the UK.</p> <p><a href="https://www.mind.org.uk/">MIND UK</a></p>
