Ep 37: Angela Gargano- Celebrity Fitness Trainer- American Ninja Warrior Contestant - Overcoming ACL Injury - Importance of Mindset - Morning Routine

Summary: <p>If you are familiar with American Ninja Warrior, then you might recognize Angela Gargano. She is the guest of today's episode and she gives a run down of her athletic background and how she made it to being on American Ninja Warrior. Angela Gargano overcame an ACL injury and explains how that motivated her to not only make an impressive comeback but also recognizing her desire to empower women to overcome difficulties in life whether that's related to fitness or not. Angela also gives details to her morning routine, touching on the importance of having a positive mindset, which has she has learned to adopt into her current NYC chaotic life and schedule. You can connect with Angela Gargano on Instagram @<a href="https://www.instagram.com/angela_gargano/?hl=en">angela_gargano</a> and find out more by visiting her website <a href="https://www.angela-gargano.com/">https://www.angela-gargano.com/</a>. Feel free to also email any questions regarding this episode to thecityconfessions@gmail.com. </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thecityconfessions/support" rel="payment">https://podcasters.spotify.com/pod/show/thecityconfessions/support</a>