Reconnecting with true hunger to combat overeating, with Susie Burrell




The Fitness Industry Podcast show

Summary: Susie Burrell is one of Australia’s leading dietitians. Here, she chats with The Fitness Industry Podcast’s Oliver Kitchingman about the impact of the pandemic on dietary behaviours, offsetting weekend eating habits, ensuring that dietary approaches are always tailored to the individual, and why we can all benefit from ‘going light on Sunday night.’