Summary: On the tenth episode, Arina speaks about mental health specifically: slowing down, letting go of unnecessary unexpections, being your true authentic self and energy management. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
Summary: On the tenth episode, Arina speaks about mental health specifically: slowing down, letting go of unnecessary unexpections, being your true authentic self and energy management. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz