Summary: Episode Show Notes jeffsanders.com/384 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary Have You Struggled to Meditate Consistently? Try This. When most of us picture someone with a great meditation habit, we often think of someone playing soothing music in a room by themselves while sitting in the lotus position for 20 minutes, an hour, or more every day. As it turns out, it doesn’t require that much to meditate — not even close. In this week’s episode of The 5 AM Miracle Podcast I speak with Martin Boroson and Carmel Moore from the One-Moment Meditation Company about meditating right now. Literally — now. . Resources Mentioned in this Episode Caldera Lab [Get 20% off your first purchase of The Good with code 5AMMIRACLE] Firebee Honey [Get 15% off your purchase when you order two or more bottles] LinkedIn Talent Solutions [Post a job for free] Focus@Will [Start your 2-week free trial] One-Moment Meditation Company [Learn more from Martin and Carmel] One-Moment Meditation App [iOS and Android]
