Summary: This is a Coaching Session I had with Laura, who is looking for coaching support on dealing with jealousy of when her kids prefer her husband to her - and with setting up a motherhood mantra for herself to anchor herself in motherhood. <br> <br> <br> <br> I have divided this coaching session into three episodes. <br> <br> In this first one, we cover awareness. We work on identifying the problem, seeing how it impacts her life and how we can shift away from judgement and fear of it. <br> <br> In part two we will talk about being a Mom on Purpose and in part three we will talk about ways to bring joy into motherhood. <br> <br> <br> Life coaching session on intentional parenting and uncomfortable emotions:<br> <br> * Starting with awareness. Paying attention to how you are feeling, what you are thinking and how you are showing up. <br> * Laura mentions she is a Type 4 on the Enneagram to learn more about that <a title="95. Type 4 Mom (the Individualist), Enneagram + Motherhood" href="https://simpleonpurpose.ca/type-4-enneagram-mom/" target="_blank" rel="noopener">check out this episode on the Type 4 Mom </a><br> * Understanding how we are perpetuating negative experiences in our life<br> * Self-judgement layers on the problem <br> * Dealing with uncomfortable or negative emotions<br> * Experiencing emotions rather than identifying with emotions. <br> <br> <a title="107. [Coaching Session] Values in motherhood and loving the mom you ARE" href="https://simpleonpurpose.ca/values-and-self-recognition-mom/" target="_blank" rel="noopener">Head on over to part 2 of this call. </a><br> <br> Join the<a href="https://www.facebook.com/groups/simpleonpurposecommunity"> Simple on Purpose Community Facebook group</a><br> <br> <br> <br>
