50 - What "Dad Bod" Should Know About Processed Foods with DevChef (Scott Brown)




Defining Dad Bod show

Summary: "Processed foods are evil"<br><br>Is basically what I've bee preaching for 14 years. That is until I met Scott Brown who helped me understand and temper my philosophy around food processes for clients. <br><br>Whey protein supplement? Processed. <br>Spring mix in your salad? Processed.<br>Favorite chicken breast, burger, or snack bar? All processed!<br><br>So how do we tell the difference between what we should be eating and what we shouldn't when literally EVERYTHING (including produce) we eat --unless we grew it in our own back yard -- has been subjected to "processing"?<br><br>Get excited as we help you find the boundaries!<br><br>Support the show! <br><a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a><br><br>Connect with Scott Brown<br><br>Facebook and Instagram - @devchef