Pyrros Dimas & Mike Gattone on Coaching, Competition, and Preparation




The USA Weightlifting Podcast show

Summary: Welcome back to another episode with USA Weightlifting Podcast. This week we’re really excited to announce a returning guest, USAW’s very own Sr. Director of Sports Performance, Coach Mike Gattone. Alongside Mike we have a man that needs no introduction, 3x Olympic Champion and USAW’s Technical Director, Pyrros Dimas.<br><br>This episode is all about coaching, competition, and getting our top American lifters ready for the 2020 Olympic Games!<br><br>Topics:<br><br>03:30 - Coaches introductions<br>10:00 - Pyrros on getting started with USAW<br>20:25 - Life on the road <br>25:10 - Technique ,Warm-ups &amp; Athletes<br>33:00 - Pyrros on competition<br>36:40 - Advice for coaches<br><br><br>Links:<br><br>ROMwod.com <br>Optimize Your Performance with ROMwod