Ask Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More




The Doctor's Farmacy with Mark Hyman, M.D. show

Summary: <p>In this Q&amp;A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&amp;A, text your question to 413-225-8995 using the hashtag #askmark</p><br><p>Topics covered in this episode include:</p><p><br></p><ul><li>Reaping the benefits of grass-fed, grass-finished beef</li></ul><p><br></p><ul><li>Getting to the root cause of illness</li></ul><p><br></p><ul><li>Detoxing from heavy metals</li></ul><p><br></p><ul><li>Treating allergies</li></ul><p><br></p><ul><li>Metabolic health, flexibility, and resilience</li></ul><p><br></p><ul><li>What are the best skin products to use?</li></ul><p><br></p><ul><li>Introducing the Pegan Diet to your household</li></ul><p><br></p><ul><li>Genetically driven high cholesterol</li></ul><p><br></p><p>This episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to <a href="http://thrivemarket.com/hymanfb" rel="noopener noreferrer" target="_blank">thrivemarket.com/hymanfb</a>. </p><br><p>Mentioned in this episode:</p><br><p><a href="%20https://drhyman.com/blog/2020/10/07/podcast-ep138/" rel="noopener noreferrer" target="_blank">How To Activate Nature’s Healing Potential with Zach Bush</a> </p><br><p><a href="https://www.ifm.org/news-insights/covid-19-vaccines-in-phase-3-trials/" rel="noopener noreferrer" target="_blank">Institute for Functional Medicine's webinar, <em>COVID-19 Vaccines: Current Evidence and Clinical Considerations</em></a></p><br><p><a href="https://www.amazon.com/An-Epidemic-of-Absence-audiobook/dp/B074CLJMV6/ref=sr_1_2?dchild=1&amp;keywords=An+Epidemic+of+Absence%3A+A+New+Way+of+Understanding+Allergies+and+Autoimmune+Diseases&amp;qid=1614016987&amp;s=books&amp;sr=1-2" rel="noopener noreferrer" target="_blank">An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases</a></p><p> </p><p><a href="https://www.amazon.com/Missing-Microbes-Martin-J-Blaser-audiobook/dp/B00NMSYM92/ref=sr_1_1?crid=1JG2K470TQUKU&amp;dchild=1&amp;keywords=missing+microbes&amp;qid=1614017018&amp;s=books&amp;sprefix=missing+micr%2Caudible%2C156&amp;sr=1-1" rel="noopener noreferrer" target="_blank">Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues</a></p><p> </p><p><a href="https://getfarmacy.com/products/10-day-reset" rel="noopener noreferrer" target="_blank">10 Day Reset</a></p><br><p><a href="https://getfarmacy.com/free" rel="noopener noreferrer" target="_blank">10 Day Reset - Free Guide</a></p><br><p><a href="https://ewg.org" rel="noopener noreferrer" target="_blank">Environmental Working Group (EWG)</a></p><br><p><a href="https://www.ewg.org/skindeep/" rel="noopener noreferrer" target="_blank">EWG’s Skin Deep</a></p><br><p><a href="https://www.ewg.org/healthyhomeguide/" rel="noopener noreferrer" target="_blank">EWG’s Healthy Living: Home Guide</a></p><br><p><a href="https://www.amazon.com/Eat-Fat-Get-Thin-Sustained/dp/0316338834/ref=sr_1_3?keywords=eat+fat+get+thin&amp;qid=1560368255&amp;s=gateway&amp;sr=8-3" rel="noopener noreferrer" target="_blank">Eat Fat, Get Thin</a></p><p><br></p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>