Summary: Popular author and speaker James Clear says, "Habits are the compound interest of self-improvement." That is, the effects of your habits multiply, when repeated, much like your money multiplies, as it sits in an interest-bearing account.<br><br>Clear is the author of the new Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones, and he has a simple formula for making your habits Atomic, which he shares with Mark Barnes in this episode.<br><br>Learn more about Clear and Atomic Habits at <a href="http://hacklearning.org/habits" rel="noopener">http://hacklearning.org/habits</a><br>Browse our library at <a href="http://hacklearningbooks.com" rel="noopener">http://hacklearningbooks.com</a><br>Check out the new uNseries at <a href="http://unseries.com" rel="noopener">http://unseries.com</a>
