The Importance of Self-Care When a Child is in Crisis




Media Savvy Moms show

Summary: Who has time for self-care when their child is struggling? As moms, we tend to put everyone else first, neglecting our own well-being. We take on guilt and lose our individuality. We assume we’ll have time to take care of ourselves after the crisis has passed. But while we’re frantically patching up the problems on the outside, our insides are deteriorating. For complete show notes, visit ParentsAware.info and click on Podcast.