Summary: <p>Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by <a href="https://thrivemarket.com/hymanfb" rel="noopener noreferrer" target="_blank">Thrive Market</a></p><br><p>In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark</p><br><p>Topics covered in this episode include:</p><p><br></p><ul><li>Should you take vitamins, and if so, what kinds?</li></ul><p><br></p><ul><li>Sugar substitutes</li></ul><p><br></p><ul><li>Considerations for eating canned foods</li></ul><p><br></p><ul><li>Treating acid reflux</li></ul><p><br></p><ul><li>Omega-3’s and fish oil supplementation</li></ul><p><br></p><ul><li>Helping a friend improve their health</li></ul><p><br></p><ul><li>Intermittent fasting</li></ul><p><br></p><ul><li>“Kids food”</li></ul><p><br></p><ul><li>Treating osteoporosis </li></ul><p><br></p><ul><li>Supporting gut health during and after antibiotic use</li></ul><p><br></p><p>This episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to <a href="http://thrivemarket.com/hymanfb" rel="noopener noreferrer" target="_blank">thrivemarket.com/hymanfb</a>. </p><br><p>Mentioned in this episode:</p><br><p><a href="https://store.drhyman.com/" rel="noopener noreferrer" target="_blank">Dr. Hyman Store</a></p><br><p><a href="https://foodthebook.com/" rel="noopener noreferrer" target="_blank">Food: What the Heck Should I Eat?</a></p><br><p><a href="https://drhyman.com/blog/2020/11/23/podcast-hc31/" rel="noopener noreferrer" target="_blank">Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine</a></p><br><p><a href="https://drhyman.com/blog/2013/09/26/7-steps-reverse-acid-reflux/" rel="noopener noreferrer" target="_blank">7 Steps to Reverse Acid Reflux</a></p><br><p><a href="https://getfarmacy.com/products/10-day-reset" rel="noopener noreferrer" target="_blank">10 Day Reset</a></p><br><p><a href="https://drhyman.com/blog/2020/08/19/podcast-ep131/" rel="noopener noreferrer" target="_blank">Why Most Everything We Were Told About Dairy Is Wrong</a></p><br><p><a href="https://https://pegandiet.com/" rel="noopener noreferrer" target="_blank">The Pegan Diet</a></p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
