#360 Embracing the Suck

Summary: Lisa Tamati is an extreme ultra endurance athlete with 25 years competing in the world's toughest endurance events, running in more than 140 ultra marathons and is someone who has consistently explored the outer limits of human performance, on a physical, mental and emotional level. She is a curious mix of brilliant, crazy, terrifying, courageous and inspirational. Apart from being a world-class athlete, Lisa is also a best-selling author, speaker, biohacker, podcaster, researcher, high-performance coach, non-conformist and disruptor (all is revealed in the conversation). This episode contains one of the best stories ever told on The You Project and there is a spontaneous moment with an unplanned guest, which is complete gold. This episode goes straight into my top 10. Love her. Enjoy.