Summary: <p>Through the 5 minute practice for inner exploration, Sadhguru finds yoga as a way to purify the five elements which make up who we are – earth, water, fire, wind and space. Explore <a href="https://isha.sadhguru.org/global/en/yoga-meditation/yoga-program-for-beginners/yoga-videos" target="_blank">Tools For Transformation</a>. </p><p><strong><em>Editor's Note: </em></strong><em>Connect with Sadhguru! Download the </em><a href="https://isha.sadhguru.org/app/" target="_blank"><em>Sadhguru App</em></a><em> and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.</em> </p><p>Conscious Planet: https://www.consciousplanet.org </p><p>Sadhguru App (Download): http://onelink.to/sadhguru__app</p><p>Official Sadhguru Website: http://isha.sadhguru.org</p><p>Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive</p><p><br></p>
