Breathwork and Entheogens with Ben Holt Episode #171

Summary: Tonight We sit down with Ben Holt is an internationally acclaimed Breathwork Facilitator as well as a transformational retreat leader, filmmaker, explorer, and musician. We will discuss breathwork and breathing exercises as well as Entheogens and psychedelic use. We will also be doing a patreon segment that you can access for just 2$ a month where Ben will teach us some breathing exercises. *Sign up for Indra’s Web which is the social media app we created dedicated to these topics. You will get an alert when it is ready for use. https://indrasweb.org/ *If you enjoy our podcast and content and want to help us grow, check out our Patreon account and enjoy the exclusive episodes and interviews. You can also listen to us on the go through our website listed below. Join our Discord channel if you want to chat. We are also on all podcast platforms. Our Links: Patreon - https://www.patreon.com/MindEscapePodcast Website - https://www.MindEscapePodcast.com Discord - https://discord.gg/62bHFpd Twitter - https://twitter.com/MikeEscape Instagram - https://www.instagram.com/mindescapepodcast/ Facebook - https://www.facebook.com/groups/MindEscapePodcast/ Apple Podcasts - https://podcasts.apple.com/us/podcast/mind-escape-podcast/ Spotify Podcasts - https://open.spotify.com/show/0OXM81pXkn2OYT45NsoRQb?si=THFEq0SoRVqvsZzjR5xZMA *Check out Ben’s website and links: https://www.connectandevolve.com/ https://www.instagram.com/connectandevolve/ 5-days to Breathwork confidence Course - https://breathworkcourse.podia.com/breathworkcourse Breathwork ebook - https://www.connectandevolve.com/ebook Immune boosting breathwork - https://www.connectandevolve.com/alkalinebreathwork