Ep2 - All things physique science with Dr. Bill Campbell

Summary: This episode is with Dr. Bill Campbell - Professor of Exercise Science at the University of South Florida, who talks to us about optimising your physique within a maintainable lifestyle. Within this, we cover off: Metabolic adaptation, Calorie deficits, Intermittent fasting, Protein intake and Resistance training. Please SUBSCRIBE / FOLLOW and leave us your lovely comments. To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. ​ This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk.  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>