Candace Burch (@yourhormonebalance) M.A, Hormone Health Educator on hormone testing, imbalances, symptoms, burnout, and rebalancing stress hormones

Summary: On this episode, I sit down with the founder of Your Hormone Balance, Candace Burch. We discuss the process of hormone testing, the lack of awareness of hormone imbalances, and its symptoms. We dive into the concept of stress hormones and how rebalancing them can improve various aspects of our lives. We also talk about the toll burnout takes on the body and hormone health, and the glorified societal pressures of constantly staying busy.