Summary: <p>On this episode of <a href="https://anchor.fm/microbreak"><strong>MICRO BREAK</strong></a> (Episode 17), I talk about one of the more influential people in my life, both growing up and now. Remember Richard Simmons? Sweatin’ to the Oldies? If you are feeling a bit nostalgic for the good ole' days and find yourself needing a way to move, whether you’re stuck at home or need a break from the gym, you’re in luck. His Sweatin’ to the Oldies series was originally published 40 years ago, and is still relevant today in 2020!<br> <br> <strong>Follow the Host<br> </strong><a href="https://linktr.ee/MICRO_BREAK" rel="noopener" target="_blank"><strong>Linktree</strong></a><strong> https://linktr.ee/MICRO_BREAK<br> </strong><a href="https://www.podpage.com/micro-break/" rel="noopener" target="_blank"><strong>Website</strong></a><strong> https://www.podpage.com/micro-break/</strong></p> <p><strong>Resources<br> </strong><em><strong>Who is Richard Simmons</strong></em><strong><br> </strong><a href="https://en.wikipedia.org/wiki/Richard_Simmons"><strong>https://en.wikipedia.org/wiki/Richard_Simmons</strong></a><strong><br> <br> </strong><em><strong>Official Website</strong></em><strong><br> </strong><a href="https://richardsimmons.com/"><strong>https://richardsimmons.com/</strong></a><strong><br> <br> </strong><em><strong>Missing Richard Simmons Podcast</strong></em><strong><br> </strong><a href="https://podcasts.apple.com/us/podcast/headlong-missing-richard-simmons/id1203092300"><strong>https://podcasts.apple.com/us/podcast/headlong-missing-richard-simmons/id1203092300</strong></a><br> </p> <p><br></p>
