BE#22: "Number one thing you can do to be successful is change your relationship with food" -Eric Edmeades, founder of "WildFit"

Summary: In this episode Eric shares golden golden golden multiple golden :-) nuggets about being an entrepreneur and how he changed his relationship with food to get healthy before he started "Wildfit". Eric says as an entrepreneur your mental health is everything, your ability to be in a good mood as you don't want to make decisions when you are in a bad mood and those decisions are going to take you in wrong direction. If somebody is running low energy because they are not eating well their body goes in survival mode and in survival mode you will always take the safe road and in entrepreneurship if you are going to take safe road you are going to get no where. You have to take calculated risks but when you are low energy its difficult to take calculated risk as well, especially now during PANDEMIC (corona virus) you are so afraid of the future, the virus, falling economy that most entrepreneurs will start going into a more negative mindset, more preserving mindset, a secure safety mindset and most of us will try to make safe decisions, which means we are stopping to take risk. But some of the biggest and most valuable companies in the world where started during recessions, where started during the time when reinventions were required, but if you have got bad relationship with food it makes it a lot harder to make those kind of decisions. This is the time we need to make some wise changes to stay healthy mentally, physically and emotionally, so as an entrepreneur we can make best decisions. Three rules Eric follows in his business to be successful: - He keeps his promises (I can vouch for that :-) ) - Incremental improvement - Recruit and bring in best people Eric is an internationally recognized business speaker, film producer and serial entrepreneur. He has spent the last 20 years starting, buying, selling and turning around businesses in 6 countries. Eric’s varied business background includes mobile computing, medical simulation, augmented reality gaming, 3D camera engineering and Hollywood special effects. Eric is also the founder of WildFit and the creator of both Inception Marketing™ and Business Freedom™ -- a business ownership methodology that empowers you to own a business that doesn’t own you. You can get in touch with him at - https://ericedmeades.com/ Instagram: ericedmeades https://businessfreedom.com ------------------------------------------------------------------------------------------------------------------------------------------ I am your host Kajal Khurana - KK, Author, Podcast Host, Coach, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :). My new book is launched on amazon here is the link please grab your copy http://mybook.to/whymefirst Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at info@bodymindsolution.com