Episode 17: The Importance of Self-Care for Mothers and Mumpreneurs with Laura Baumann Yoga

Summary: Laura shares her history of an Eating Disorder through the pressures of her Classical Ballet practice and how it had an effect on her mental health. She found Yoga to be an effective tool and now shares this passion with other mothers. www.laurabaumannyoga.com Facebook group:https://www.facebook.com/groups/selfcaresecretsformompreneurs/ YouTube:http://bit.ly/laurabyoga Facebook Page:https://www.facebook.com/laubauyoga/ Instagram:https://www.instagram.com/laurabaumann_yoga/   Free 5 Step Guide to Stress-Free Mornings for Mompreneurs:http://bit.ly/StressFreeMorningGuide   Download Transcription