How To Deal With Bullies At Work

Summary: <p>People generally are talking bad about others because of THEIR unresolved issues, it's rarely about you!</p> <p>Bullies in general are terrible.</p> <p>Work bullies feel worse because we spend so much time at work.</p> <p><strong>Tips:</strong></p> <ol> <li>Ask 'what makes you say that / feel that way / think that way'?<br> </li> <li>Ask if there is anything you can answer for them<br> </li> <li>Call the person out / call them in<br> </li> <li>Why did you do X?<br> </li> <li>When it makes sense, explain your reasons for taking a particular action<br> </li> <li>Put boundaries in place<br> </li> <li>Take note<br> </li> <li>Talk to your leader<br> </li> <li>Consult with HR<br> </li> <li>Seek support, someone you can talk to<br> </li> <li>Track your wins<br> </li> <li>Time for a new role?<br> </li> <li>Self care<br> </li> </ol> <p>-------------------------------------------------------------------------------------------</p> <p><strong>Merch </strong>(you can get 15% off using code <strong>CAREERTALKPOD15</strong>):</p> <p><a href="http://careertalkswag.com/">careertalkswag.com</a></p> <p><strong>Paypal:</strong></p> <p><a href="http://paypal.me/stephdennis13">paypal.me/stephdennis13</a></p> <p><strong>Anchor:</strong></p> <p><a href="https://anchor.fm/careertalk">https://anchor.fm/careertalk</a></p> <p><strong>Amazon Wishlist:</strong></p> <p><a href="https://www.amazon.com/hz/wishlist/ls/3T3HCEGR737Y7?ref_=wl_share">https://www.amazon.com/hz/wishlist/ls/3T3HCEGR737Y7?ref_=wl_share</a></p> <p><strong>Steph's Instagram:</strong></p> <p><a href="https://www.instagram.com/stephdennis13/">https://www.instagram.com/stephdennis13/</a></p> <p><strong>Pod Instagram:</strong></p> <p><a href="https://www.instagram.com/careertalkpodcast/">https://www.instagram.com/careertalkpodcast/</a></p> <p><strong>Steph's Facebook:</strong></p> <p><a href="https://www.facebook.com/stephdennis13">https://www.facebook.com/stephdennis13</a></p> <p><strong>Pod Facebook:</strong></p> <p><a href="https://www.facebook.com/careertalkpodcast">https://www.facebook.com/careertalkpodcast</a></p> <p><strong>For show notes go to:</strong></p> <p><a href="http://stephdennis13.com/category/careertalk/">http://stephdennis13.com/category/careertalk/</a></p> <p><strong>To work together</strong> (resume reviews, career coaching, etc.):</p> <p><a href="http://listentocareertalk.com/">listentocareertalk.com</a></p> <p><strong>For the Google Survey:</strong></p> <p><a href="https://goo.gl/forms/PToleX38QgQ4EPaz1">https://goo.gl/forms/PToleX38QgQ4EPaz1</a></p> <p>We are written, produced, hosted and edited by Stephanie Dennis</p> <p>You’re awesome!!</p> <p>Go be your amazing self today!!!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/careertalk/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/careertalk/support" rel="payment">https://podcasters.spotify.com/pod/show/careertalk/support</a>