Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
Summary: <p>In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #AskMark</p><br><p>Topics covered in this episode include:</p><ul> <li>Dr. Hyman's favorite non-stick pots and pans</li> <li>Making a living as a health coach helping disadvantaged communities</li> <li>Successfully transitioning off an anti-depressant</li> <li>Breaking free from sugar addiction</li> <li>How farmers can help improve the food system</li> <li>Improving brain function</li> <li>Managing PMS</li> <li>Inflammation and autoimmune disease</li> <li>Getting to the root of fatigue when you're already doing everything right</li> </ul><p><br></p><p>Mentioned in this episode:</p><p><a href="https://fromourplace.com/products/always-essential-cooking-pan" rel="noopener noreferrer" target="_blank">Our Place Always Pan</a></p><p><a href="https://getfarmacy.com/" rel="noopener noreferrer" target="_blank">Dr. Hyman's 10 Day Reset</a> and <a href="https://getfarmacy.com/free" rel="noopener noreferrer" target="_blank">free guide</a></p><p><a href="https://hukitchen.com/" rel="noopener noreferrer" target="_blank">Hu Chocolate</a></p><p><a href="https://www.amazon.com/dp/B003YCPZMO/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1" rel="noopener noreferrer" target="_blank">The UltraMind Solution</a> by Dr. Mark Hyman</p><p><a href="https://soilhealthacademy.org/" rel="noopener noreferrer" target="_blank">Soil Health Academy</a></p><p><a href="https://www.maxlugavere.com/book" rel="noopener noreferrer" target="_blank">Genius Foods</a> by Max Lugavere</p><p><a href="https://www.drperlmutter.com/about/brain-maker-by-david-perlmutter-md/" rel="noopener noreferrer" target="_blank">Brain Maker</a> by Dr. David Perlmutter</p><p><a href="https://drhyman.com/blog/2020/04/10/podcast-hc6/" rel="noopener noreferrer" target="_blank">The Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth Boham</a></p><p><a href="https://www.amymyersmd.com/books/" rel="noopener noreferrer" target="_blank">The Autoimmune Solution</a> by Dr. Amy Myers</p><p><a href="https://blumhealthmd.com/the-immune-system-recovery-plan/" rel="noopener noreferrer" target="_blank">The Immune System Recovery Plan</a> by Dr. Susan Blum</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
