Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More
Summary: <p>Ask Mark Q&A #3 | This episode is brought to you by <a href="https://bioptimizers.com/hyman" rel="noopener noreferrer" target="_blank">Bioptimizers</a></p><br><p>In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark</p><br><p>Topics covered in this episode include:</p><p><br></p><ul><li>Should we eliminate food subsidies?</li></ul><p><br></p><ul><li>The benefits of regenerative agriculture</li></ul><p><br></p><ul><li>Getting adequate levels of calcium</li></ul><p><br></p><ul><li>The benefits of, and best recipes for, eating sardines</li></ul><p><br></p><ul><li>Cholesterol levels and saturated fat intake</li></ul><p><br></p><p>This episode is brought to you by Bioptimizers. Dr. Hyman’s new favorite magnesium is from a company called Bioptimizers. Their Magnesium Breakthrough formula contains seven different forms which all have different functions in the body. There is truly nothing like it on the market. Right now you can try Bioptimizers Magnesium Breakthrough for 10% off. Just go to<a href="http://bioptimizers.com/hyman" rel="noopener noreferrer" target="_blank"> bioptimizers.com/hyman</a> and use code HYMAN10.</p><br><p>Mentioned in this episode:</p><br><p><a href="https://rodaleinstitute.org/" rel="noopener noreferrer" target="_blank">Rodale Institute</a></p><br><p><a href="https://soilhealthacademy.grazecart.com/" rel="noopener noreferrer" target="_blank">Soil Health Academy</a></p><br><p><a href="https://www.nejm.org/doi/full/10.1056/NEJMra1903547" rel="noopener noreferrer" target="_blank">Milk and Health</a> - New England Journal of Medicine</p><br><p><a href="https://elemental.medium.com/time-to-question-everything-you-know-about-milk-12c08b13e98a" rel="noopener noreferrer" target="_blank">Time to Question Everything You Know About Milk</a></p><br><p><a href="https://www.vitalchoice.com/" rel="noopener noreferrer" target="_blank">Vital Choice</a></p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
