Summary: <p>We discuss our sleep needs, habits, and quirks, and reveal which of us snores and which of us talks in her sleep. Here are the links we mentioned in the show:</p><ul> <li><a href="https://amzn.to/2Eos0LR" rel="noopener noreferrer" target="_blank">Natural Calm supplements</a></li> <li><a href="https://www.calm.com/sleep-stories" rel="noopener noreferrer" target="_blank">Calm sleep stories</a></li> <li> <a href="https://amzn.to/31qA3Ri" rel="noopener noreferrer" target="_blank"><em>Why We Sleep: Unlocking the Power of Sleep and Dreams</em></a> by Matthew Walker</li> </ul><p><br></p><p><strong>Life lately</strong></p><p>Sarah shares about the start of online school and Abby recounts her recent secondhand wins.</p><br><p><strong>Reading Lately</strong></p><p>Sarah read <a href="https://amzn.to/3j7DeDp" rel="noopener noreferrer" target="_blank"><em>The Ten Thousand Doors of January</em></a> by Alix Harrow and Abby finished the coming-of-age novel <a href="https://amzn.to/34sdTzW" rel="noopener noreferrer" target="_blank"><em>Juliet Takes a Breath</em></a> by Gabby Rivera.</p><br><p><strong>Eating lately</strong></p><p>Abby found a <a href="https://twosleevers.com/instant-pot-butter-chicken/#wprm-recipe-container-5002" rel="noopener noreferrer" target="_blank">butter chicken recipe</a> that's almost as good as takeout, while Sarah's family has been devouring watermelon.</p><br><p><em>If you’d like to join in the conversation, please leave us a comment on our </em><a href="https://www.friendlierpodcast.com/sleep-talk" rel="noopener noreferrer" target="_blank"><em>show notes</em></a><em>, email us at </em><a href="mailto:friendlierpodcast@gmail.com" rel="noopener noreferrer" target="_blank"><em>friendlierpodcast@gmail.com</em></a><em>, or find us on Instagram </em><a href="http://www.instagram.com/friendlierpodcast" rel="noopener noreferrer" target="_blank"><em>@friendlierpodcast</em></a><em>. Thanks for listening!</em></p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
