Summary: <p>so, this morning we had (more than) a few handstanders coming in feeling sore from the day before...and (more than a few) wine lovers coming in feeling pickled from the night before.</p> <p> we took care of everyone with a strong, balanced flow and nice long pigeon series. we think you'll love it whether or not you had a rough yesterday!</p> <p> podcast recorded in the 6:30 a.m. class on 02.25.14</p>
