Summary: <p>got 25 minutes? you can get your yoga on. this practice focuses on our VINYASA sequence...it'll get your heart pumping and make you feel warm all over.</p> <p>don't got 25 minutes? better do this one twice. with extra savasana.</p> <p>more <a href="http://threedogyoga.com/podcasts">podcasts</a> coming soon, including a 25-minute STANDING pose flow and a 25 minute FLOOR pose flow.</p>
