![Three Dog Yoga Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/044/557/small/three-dog-yoga-podcasts.jpg)
Summary: <p>a great flow to start the day. strong and light vinyasa early on, followed by a focus on rotation and lateral extension, as well as hip openers and relaxation. this podcast was recorded live in the studio on march 7, 2018.</p>
Summary: <p>a great flow to start the day. strong and light vinyasa early on, followed by a focus on rotation and lateral extension, as well as hip openers and relaxation. this podcast was recorded live in the studio on march 7, 2018.</p>