Summary: <p>this one's all about taking care of your spine. full of twists, side bends and back bends...a great antidote to sitting at a desk, in a car or on an airplane.</p> <p>this podcast was recorded live in-studio on May 2, 2018.</p>
Summary: <p>this one's all about taking care of your spine. full of twists, side bends and back bends...a great antidote to sitting at a desk, in a car or on an airplane.</p> <p>this podcast was recorded live in-studio on May 2, 2018.</p>