Summary: Straight from Dr. Bobbi Wegner. These are the apps she recommends to help manage stress and all that comes with it! Acupressure: Heal Yourself https://itunes.apple.com/us/app/acupressureBhealByourself/id429680650 (iPhone) https://play.google.com/store/apps/details?id=com.ammobile.acupressure (Android) Headspace: Meditation & Mindfulness https://itunes.apple.com/us/app/headspace.comBmeditationBmindfulness/id493145008 (iPhone) https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en (Android) Relax Melodies https://itunes.apple.com/us/app/relaxBmelodiesBwhiteBnoise/id314498713?mt=8 (iPhone) https://play.google.com/store/apps/details?id=ipnossoft.rma.free&hl=en (Android) Self Help for Anxiety Management Learn more about your ad choices. Visit megaphone.fm/adchoices
