EP. 144 THE NEST: Roll Out the Mat




Best to the Nest with Margery & Elizabeth show

Summary: Annalicia Niemela from exercise180.com stuck around f or The Nest to pass along the tools she uses to feel good. Don’t we all want Yoga toes… The Nest is our mini-sode all about the delightful and delicious things that make our homes just where we want to be!  Check these out:  Manduka PRO Yoga Mats  GoFit Massage Ball  YogaToes  Learn more about your ad choices. Visit megaphone.fm/adchoices