[Transcript] – How To Know If You Are Subconsciously In Fight, Flight, Or Freeze Mode (And What To Do About It) – An Interview With Dr. Olga Stevko.

Summary: From podcast: https://bengreenfieldfitness.com/podcast/brain-podcasts/olga-stevko/ [00:00:00] Introduction [00:02:44] Podcast Sponsors [00:05:23] Guest Introduction [00:07:52] Your Unconscious, Your Nervous System and Epigenetic Trauma The post [Transcript] – How To Know If You Are Subconsciously In Fight, Flight, Or Freeze Mode (And What To Do About It) – An Interview With Dr. Olga Stevko. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.