Summary: <p>In this episode Oli Russell-Cowan chats to his childhood friend Carl Paoli. Oli remembers Carl as an elite gymnast with a passion for action sports. Carl would run down the beach doing 10 backflips in a row. The love of sport and fitness shaped Carl’s personality. Through determination and hard work he arrived at who he is today: Helping others to improve their life through movement, language, philosophy, and ideal lifestyles. He is the founder of <a href="https://freestyleconnection.com/">Freestyle</a> and has written the New York Times Best Seller Book free+style. Join us for some of his best stories.</p> <p>Find out more about how Carl got into gymnastics growing up, why he started coaching and how he transitioned into lifestyle design. </p> --- Send in a voice message: https://anchor.fm/rad-season-podcast/message
