The Benefits of Mucus




Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Summary: <p>Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).</p> <p>Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.</p> <p>Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday &amp; Sunday 9 am to 5 pm EST. USA Only.</p> <p><br></p> <p><a href="http://pxlme.me/-i717vtY">Take Dr. Berg's Free Keto Mini-Course</a>!</p> <p>Today we’re going to talk about mucus and how amazing mucus really is. Your mucus is actually a very important part of your body. </p> <p>The body makes between 1 and 1.5 liters of mucus per day. The mucus sits on mucus membranes covering the inside of your body. The mucus membrane is a part of the immune system. Friendly bacteria live in the mucus, and immune cells live in the mucus. </p> <p>The mucus membrane and the mucus on top of it line the:</p> <p> • Sinuses </p> <p> • Mouth </p> <p> • Throat </p> <p> • Lungs </p> <p> • Stomach </p> <p> • Intestines </p> <p> • Kidneys </p> <p> • Urogenital </p> <p><br></p> <p>What does mucus do?</p> <p> • It acts as a lubricant</p> <p> • It’s antimicrobial </p> <p> • It has good bacteria </p> <p> • It acts like a flytrap for harmful microbes</p> <p> • It has antibodies </p> <p> • It acts as a barrier to keep pathogens out </p> <p><br></p> <p>How to thin mucus build-up:</p> <p>1. NAC</p> <p>2. Vitamin A</p> <p>3. Vitamin D </p> <p><br></p> <p>Dr. Eric Berg DC Bio:</p> <p>Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional &amp; natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government &amp; the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.</p> <p>FACEBOOK: <a href="https://fb.me/DrEricBerg?utm_source=Podcast&amp;utm_medium=Anchor">fb.me/DrEricBerg?utm_source=Podcast&amp;utm_medium=Anchor</a></p> <p>TWITTER: <a href="http://twitter.com/DrBergDC?utm_source=Podcast&amp;utm_medium=Post&amp;utm_campaign=Daily%20Post">http://twitter.com/DrBergDC?utm_source=Podcast&amp;utm_medium=Post&amp;utm_campaign=Daily%20Post</a></p> <p>YOUTUBE: <a href="http://www.youtube.com/user/drericberg123?utm_source=Podcast&amp;utm_medium=Anchor">http://www.youtube.com/user/drericberg123?utm_source=Podcast&amp;utm_medium=Anchor</a></p> <p>DR. BERG'S SHOP: <a href="https://shop.drberg.com/?utm_source=Podcast&amp;utm_medium=Anchor">https://shop.drberg.com/?utm_source=Podcast&amp;utm_medium=Anchor</a></p> <p>MESSENGER: <a href="https://www.messenger.com/t/drericberg?utm_source=Podcast&amp;utm_medium=Anchor">https://www.messenger.com/t/drericberg?utm_source=Podcast&amp;utm_medium=Anchor</a></p> <p>DR. BERG'S VIDEO BLOG: <a href="https://www.drberg.com/blog?utm_source=Podcast&amp;utm_medium=Anchor">https://www.drberg.com/blog?utm_source=Podcast&amp;utm_medium=Anchor</a></p>