Summary: <p>This episode is with Becki Spellman, an elite runner, mom, wife and coach.</p> <p>In this episode we talked about:</p> <p>-running with gratitude</p> <p>-competing in four Olympic Marathon Trials</p> <p>-what Atlanta 2020 was like</p> <p>-resiliency over the years</p> <p>-experiences learned across 25 years of running</p> <p>-rolling with the punches</p> <p>-women’s running in 2020 and beyond</p> <p>-“we get to do this”</p> <p>-her running community, online and in person</p> <p>-and much more!</p> <p>Follow along with Becki’s adventures at <a href="http://instagram.com/beckispell">instagram.com/beckispell</a> and <a href="http://twitter.com/beckispell">twitter.com/beckispell</a></p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
