Healthy Summer From The Outside In with Lindsay Young




Redefining Balance for Working Mom Podcast by Your Life Rocks show

Summary: Summer is just around the corner, so bring on the sun!  Oh, wait...we are supposed to avoid the sun right?  But what about vitamin D?  That's good for your immune system, right?  As always, the world of being healthy can be confusing.  That is why I am so grateful for the wisdom of our guest, Health Expert, Lindsay Young.  Today she is guiding us through the ways we can protect our skin this summer and maintain overall good health as a working mom.