Summary: Shan is with Rob Moore, serial entrepreneur, best-selling author and host of the Disruptive Entrepreneur Podcast. In this fascinating conversation, they discuss the unusual times we are all experiencing and how as imperfectly perfect humans all sharing the planet we need to truly understand our self-worth. We all experience failures and Rob shares why it’s important to make a clear differentiation between the things that have happened and you as a person because you are not your failures, mistakes or flaws and you are also not your successes and wins you are something else and self-worth is vital. In all downsides, there are upsides and conversely, in all upsides there are downsides listen in and hear more, this is a great listen with great content and advice, enjoy. KEY TAKEAWAYS A lot of stress comes from uncertainty so making a plan can be a productive redirection for anxiety. Uncertainty can perpetuate a lot of illness. Take a deep breath and calm yourself so you can identify how much is reality and how much you are creating. The more you give out the more you get back. The more balanced commentary you put out the more balanced commentary you get back. Uncertainty can affect people’s self-esteem and this can lead to many health issues. You and who you are is not what happens to you. You need to make a clear differentiation between you and the things that happen to you. You are not your failures, mistakes or flaws and you are not your successes and wins you are something very different. You are whole, pure, worthy and imperfectly perfect as is everyone on the planet. Accept yourself and you will understand your self-worth. You need to find self-acceptance and understand that we experience things but these do not define us. Mentors play a vital role in helping you to learn about the difference between perception and reality, this is about mindset. The concept of balance is really about there being an equal opposing set of upsides and downsides in any situation. BEST MOMENTS ‘It was cathartic for me because it put the potential stress-energy outward rather than inward’ ‘With gratitude, you can love what you didn’t before like’ ‘I had a glass half empty mindset’ VALUABLE RESOURCES Enduring Health Podcast I'm Worth More book by Rob Moore The Disruptive Entrepreneur Podcast Rob Moore ABOUT THE GUEST Rob Moore Rob Moore is an entrepreneur, investor, 6-time bestselling author and podcaster Rob lives and loves entrepreneurship and property investing, and is the host of the successful UK podcasts, The “Disruptive Entrepreneur” and “Money”. He is on a mission to change the way people think about business and aims to support people around the globe through the Rob Moore foundation. Rob co-founded Progressive Property – the UK’s leading property training company – and Unlimited Success with his business partner, before becoming the host of the wildly successful podcast The “Disruptive Entrepreneur” and now The “Money” Podcast, listened to in 192 countries worldwide. This has grown into a complete digital agency: Progressive Media. A self-made multi-millionaire by the age of 30, having risen to riches from being heavily in debt in his 20s, Rob has retired and un-retired countless times, each time creating a new innovation, vision, book or entire company. He continues to disrupt as an entrepreneur and businessman, with interests ranging from property development to public speaking and digital media. He is a writer, communicator, social media influencer and philanthropist. His 8 books have been translated into more than a dozen languages and received over 9,000 reviews, and 200 1 stars! He is a highly sought-after public speaker, having given 1,200 speeches in the last decade and held 2 separate world records for the longest individual speech marathon. Rob holds his audience captive as an engaging and innovative speaker. He has the rare skill of cutting to the chase, using his personal experience to help others and entertain in a disruptive way. Through the Rob Moore Foundation, he provides an opportunity for under-privileged individuals, start-ups and small established businesses to gain valuable support, investment and mentorship from some of the best in the business. All his profits from his book Money go to the foundation. ABOUT THE HOST Dr. Shan Hussain is an author, general practitioner, health coach, wellness advisor and ambassador to the World Health Innovation Summit. As Founder of The Health Studio and a medical doctor of 18 years, he has a special interest in health promotion and disease prevention. He works with individuals and organisations to help naturally improve health in a sustainable, holistic manner. Dr. Hussain has developed several coaching and mentorship programmes designed to help reverse the symptoms of many stress-related health problems. His best-selling book, 'The Big Prescription' serves as a guide for readers to learn about evidence-based holistic health practices that create the foundation of his work. CONTACT METHOD Connect with Dr. Shan Hussain through his website at https://thehealthstudio.net/ If you would like to support our podcast, please visit our Patreon page https://www.patreon.com/enduringhealth Support the show: https://www.patreon.com/enduringhealth See omnystudio.com/listener for privacy information.
