Your LifeBook, Element 09: Reaching Your Healthy Weight Faster with Nutritious Fuelings

Summary: Join Independent OPTAVIA Coach Michelle Heyman along with guest speakers Pam Franklin and Lesley Bogash as they share tips on creating a simple and effective Fueling plan for weight loss. During this session, Michelle shares the benefits of eating Fuelings every three hours to help achieve your healthy weight. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**