409: Losing it All in COVID-19

The Lucas Rockwood Show show

Summary: Greetings from Barcelona. We’re nearly 2 months into COVID-19 lockdown, and instead of our usual expert interviews, I thought I’d share my experiences so far during COVID-19 with the hopes that I can glean some insight, and maybe you too. Here’s what I’ll share: • How I lost my yoga studios • How crisis unveils both strengths and weakness of systems and people • How quickly we humans can adapt • Family/work / health - what really matters in life