Summary: <p>This episode is with Latoya Shauntay Snell, a runner, mom, wife, chef, writer and all around athlete living in Brooklyn, New York.</p> <p><br></p> <p>In this episode, we talked about:</p> <p>-consistency vs being motivated</p> <p>-re-evaluating failure as a way to be successful</p> <p>-going “too far” as a way to learn</p> <p>-meditation and introspection</p> <p>-constant re-evaluation of her Why</p> <p>-being a sponsored athlete and working with brands</p> <p>-therapy</p> <p>-social media as a gift and a curse<br> -and much more!</p> <p>You can follow along with Latoya’s adventures at</p> <p><a href="http://www.instagram.com/iamlshauntay/">www.instagram.com/iamlshauntay/</a> and</p> <p><a href="http://twitter.com/latoyashauntay">twitter.com/latoyashauntay</a></p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
