Summary: <p>This episode is with David Roche! David's my coach, and the first guest to come on the podcast for a third time!</p> <p>In this episode we talked about:</p> <p>-current state of affairs, mentally and globally</p> <p>-my injury recovery</p> <p>-his approach to coaching at this time</p> <p>-"pressure makes diamonds"</p> <p>-takeaways from a global pandemic</p> <p>-four points to focus on as a runner these days</p> <p>"yes, thank you"</p> <p>-missing the Boston Marathon</p> <p>-long term development</p> <p>-strides and hill training</p> <p>-finding joy in PLAY</p> <p>-David talking through a drop in audio</p> <p>-and so much more!</p> <p>Follow along with David's journey at instagram.com/addiedoesstuff and twitter.com/mountainroche</p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
