67. Teal Burrell: From 4:07 to 2:39... and beyond!




For The Long Run: Exploring the Why Behind Running show

Summary: <p>This episode is with Teal Burrell, a mom, science writer with a PhD in neuroscience, and marathoner who has gone from 4:07 to 2:39.</p> <p>In this episode, we talked about:</p> <p>-big scary goals</p> <p>-hitting goals, and then dreaming bigger</p> <p>-the process of getting better</p> <p>-explaining science to nonscientists</p> <p>-her experience in the 2016 vs 2020 Olympic Marathon Trials</p> <p>-planning to have a baby post-Trials</p> <p>-freelance/WFH tips</p> <p>-balance</p> <p>-Oiselle and the community she is a part of</p> <p>-Lizzo</p> <p>-and much more!</p> <p>Follow along with her journey at <a href="https://www.instagram.com/runnerteal/">https://www.instagram.com/runnerteal/</a> and <a href="https://twitter.com/runnerteal">https://twitter.com/runnerteal</a></p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>