![The Brain Warrior's Way Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/154/small/the-brain-warrior-s-way-podcast.jpg)
Summary: Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. However, she soon discovered that through the therapy of dance she was able to transform her brain and her thoughts to a more optimistic baseline. In this second episode in a series with Julianne, she illustrates why dancing is the universal language, and why we should all learn to speak it.