Your LifeBook, Element 07: Creating a New Healthy World




OPTAVIA® Habits of Health® Community Time Podcast show

Summary: Join Independent Certified OPTAVIA Coach Jan Paxman along with guest speakers Jay Craighead and TJ Goade as they share tips for making simple, powerful changes in your surroundings to create your healthy world. During this session, Jan shares specific strategies for improving your environment to make it easier to make healthy choices . **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**