![PODRUNNER: INTERVALS -- Workout music for tempo-based exercise show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/110/small/podrunner-intervals-workout-music-for-tempo-based-exercise.jpg)
Summary: The first Podrunner: Intervals mix debuts Feb. 1, 2008. But we wanted to give you a brief overview describing what you can expect from Podrunner: Intervals and how you can utilize it most effectively. Plus, subscribing now ensures you'll have the first P:I mix as soon as it' available. Thanks for downloading, and please tell your friends and workout buddies about Podrunner: Intervals! Entire contents ©2008 by Podrunner LLC. For private use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, renting, exchanging, public performance, or broadcast of this audio is strictly prohibited.