Summary: This beautiful meditation combines power of prayer, intention of awakening and the breath. This synchronizes your awareness of your being with that of the breath, making you a conduit for the flow of divine energy. Keep the intention of awakening with incoming breath and the feeling of gratitude with the outgoing breath. The incoming breath serves is increasing awareness and awakening the real you. For this awakening express your gratitude with the outgoing breath. Enhance the power of prayer of living as the one you truly are. The feeling of gratitude brings completeness to the prayer.
