[HINDI] Formless meditation - Feeling the self, disregarding the form | निराकार ध्यान (by Sirshree)

Summary: Feeling the Self, disregarding the form of the body. This meditation is a practice to know your true presence disregarding the experience of your body. It is the knack of distinguishing the experience of the body from the experience of being you. Learn the art of knowing this even when the feeling of your body and mind are overbearing.